Foster Fitness Coaching

Meet Coach Arnice: Pioneering Excellence in Fitness and Wellness

With over 13 years of experience as an International Group Fitness Trainer, Arnice Foster is a powerhouse in the fitness industry, committed to empowering individuals to achieve their health and wellness goals.

Arnice's extensive certifications showcase her versatility and expertise.

Her passion for coaching is the driving force behind her commitment to helping students and clients achieve lasting success.

Coach Arnice is an advocate for transformative change here to inspire, motivate, and lead you on a journey towards optimal health and a fulfilling life.

Zumba Mentor with specialties in Gold, Kids, Aqua, STRONG, and Step.

Certified in Beach Body programs including CIZE by Shaun T and TurboKick.

CRCL, Silver Sneakers, and Keiser Spin certified.

Plate Nutrition Coach and NOOM Coach, emphasizing holistic health and wellness.

Neuro-Encoding Specialist--trained in Tony Robbins’ Life Mastery techniques, focusing on personal performance including weight loss, health, and fitness.

30 Day Carb cycling

  • Meal Plan: Easy-to-follow carb cycling meal plan with clear guidelines

  • Shopping List: Shopping list tailored to the meal plan to make your store trip quick and easy.

  • One-on-One Coaching: Weekly sessions for personalized support and goal tracking

  • Fitness Videos: Guided workouts to keep you active and motivated

  • Weekly Health Zoom: Informative sessions covering wellness and healthy lifestyle tips

NOW IS THE PERFECT TIME TO START!

Before 30 Day Program

You Likely Experience:

  • Fatigue and Energy Slumps

  • Hunger and Cravings

  • Muscle Soreness and Recovery Issues

  • Mental Challenge and Discipline

After 30 Day

Program

You Will Notice:

  • Increased Energy and Endurance

  • Better Body Composition

  • Improved Mental Clarity and Focus

  • Enhanced Strength and Performance